Kale Omelette

Ingredients

  • 2–3 eggs
  • 1 cup kale, finely chopped
  • 2 tablespoons onion, chopped
  • 1 clove garlic (optional), minced
  • 1 tablespoon olive oil or butter
  • Salt and pepper to taste
  • Optional: cheese or chili flakes

Instructions

  1. Heat oil or butter in a pan over medium heat.
  2. Sauté onion and garlic until soft.
  3. Add kale and cook for 2–3 minutes until wilted.
  4. Beat eggs with salt and pepper in a bowl.
  5. Pour eggs into the pan over the kale mixture.
  6. Cook until set, then fold and serve hot.

Serving Suggestion

Great for breakfast with toast or fresh fruit.